Archive for the Anti Depressants-Sleeping Aid Category

A PRACTICAL GUIDE TO USING ST JOHN’S WORT: GETTING THE DOSE RIGHT

Since the target dosage in most of the anti-depressant studies of mild-to-moderate depression has been 900 mg of Hypericum per day, this is a reasonable dose to aim for. The Kira brand of St John’s Wort which, for reasons that I discuss later, is the one I recommend most highly, comes in only 135-mg dosage, [...]